you All you want are 6 easy components to make the most effective protein cookies You’ve got in all probability skilled it! Tender and chewy, naturally candy, flour-free, and every comprises 10 grams of protein.
On the lookout for cookie recipes to fulfill your candy tooth? These high-protein cookies will turn out to be your new greatest buddy.
I usually use this recipe after I need to put together per week’s value of protein-rich snacks and desserts. I really like having it available to take pleasure in as a post-workout snack or as a wholesome post-dinner dessert. One cookie has solely 173 energy, 7 grams of carbohydrates, and 10 grams of protein, making it a comforting snack. Furthermore, it’s delicate, chewy, and really scrumptious!
Need extra high-protein snacks? Strive no-bake protein balls, protein bars, or this protein banana bread.
Why you may love this protein cookie recipe
- Filled with protein – Every cookie comprises 10 grams of protein that can assist you keep full and happy for longer.
- scrumptious – Not solely are these cookies wholesome and wealthy in protein, they style scrumptious and are definitely the most effective protein powder cookies I’ve ever had.
- fast and simple – All it is advisable make this recipe is 6 easy components and 1 bowl.
- well being – Gluten-free, dairy-free and refined sugar-free, these cookies include no synthetic components, making them more healthy than most commercially obtainable protein cookies.
- transportable – It’s simple to eat on the go. You may throw one in your lunch for a day snack or take it to the gymnasium as a post-workout snack.
// ★★★★★ Overview //
“I simply made these and they’re so chewy and scrumptious! I have been dreaming of chocolate chip cookies with out refined flour and with pure sugar, and this recipe makes it occur. Comprises protein. It is even more healthy as a result of it is flavored…These cookies fulfill my yearning for a standard chocolate chip cookie, however it’s onerous to only have one…I will undoubtedly be making them once more.” – Angela
Supplies wanted
You solely want 6 easy components to make these peanut butter protein cookies. Your kitchen in all probability has every part you want proper now. This is what you want:
- vanilla protein powder – This recipe requires vegan protein powder. Whey protein powder would not soak up a lot liquid, making the dough mushy. I examined this recipe with Solar Warrior and Nuzest and extremely suggest both of those manufacturers. Use my code Eatingbirdfood to get 15% off your Nuzest order.
- peanut butter – You need to use a dripping pure peanut butter that solely has one or two components: nuts and salt. Certainly one of my favourite manufacturers is Loopy Richard’s creamy peanut butter.
- maple syrup – The proper pure sweetener for these cookies. Ensure you use pure maple syrup and never pancake syrup, which comprises corn syrup.
- baking soda – Helps cookies rise and turn out to be fluffy.
- egg – Helps bind the cookies collectively…and provides additional protein!
- chocolate chips – I actually like Lily’s chocolate chips. As a result of it is dairy-free, low in sugar, and nonetheless has nice taste.
Recipe variations and substitutions
- Maple syrup: Be happy to make use of honey or agave you probably have it available.
- Use a distinct mixin: Be happy to omit the chocolate chips all collectively or change them with one other mix-in, equivalent to chopped nuts, shredded coconut, or dried fruit.
- Use a distinct protein powder: Wish to make one other protein cookie recipe? As an alternative of vanilla, use one other flavored protein powder like chocolate or your favourite taste. One reader stated they used salted caramel protein powder, and it seems scrumptious!
- go peanut free: Do you have got a peanut allergy? Use almond butter or cashew butter as an alternative.
- go nut free:Change peanut butter with sunflower seed butter or tahini.
- low sugar: Use Monk Fruit Unsweetened Maple Syrup as an alternative of pure maple syrup.
- vegan:I have never tried it, however I feel you possibly can change the eggs with 2 flaxseed eggs. Notice that this can change the protein content material of the cookie. Please let me know in the event you attempt it!
The way to make protein cookies
Observe these steps to take advantage of scrumptious chocolate chip protein cookies.
Step 1: In a medium mixing bowl, add vanilla protein powder, baking soda, maple syrup, peanut butter, and eggs. Combine till clean and creamy.
Step 2: Add chocolate chips and blend.
Step 3: Utilizing a tablespoon or cookie scoop, drop tablespoon-sized balls of dough onto the ready baking sheet. Use your fingers or a fork to form the cookies.
Step 4: Bake at 350°F for 9 to 10 minutes or till the underside is golden brown. Let cool on the baking sheet for a couple of minutes, then switch to a wire cooling rack to chill utterly.
brittany ideas
- Use the precise protein powder: Ensure you use plant-based protein powder in these cookies. Whey protein powder would not soak up a lot liquid, which adjustments the consistency of the cookies.
- Use correct peanut butter. With regards to nut butters, whether or not you utilize peanut butter, almond butter, or different nut or seed butters, be sure you’re utilizing pure ones that solely include one or two components: nuts and salt. Please examine.
Storage methodology
One more reason I really like these wholesome protein cookies is that they are good for meal prep and storage. This is the way to save:
- at room temperature: Retailer in an hermetic container on the counter for 3-4 days.
- contained in the fridge: These cookies will preserve within the fridge for as much as 1 week.
- contained in the freezer: As soon as cookies are utterly cool, switch to a freezer-safe container and retailer for as much as 3 months. Thaw within the fridge in a single day earlier than serving.
FAQ
For the most effective taste and texture, we suggest utilizing a pea-based vegan vanilla protein powder, however be happy to make use of one other flavored plant-based protein powder you probably have it available. Please. Do not use whey protein powder as a result of it would not soak up liquid like plant-based protein powders do, making the cookies too moist.
no! These cookies will be saved in an hermetic container at room temperature for 3-4 days. If you’d like it to remain contemporary longer, you possibly can refrigerate it for as much as per week.
Sure, I do not see why you would not try this. The crunchy peanut butter provides a enjoyable texture to those cookies. For greatest outcomes, make sure that it is pure.
Extra excessive protein snacks to attempt
You should definitely take a look at my full assortment of protein recipes and cookie recipes on EBF.
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