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HealthBixby > Diabetes > No Bake Low Carb Keto Pecan Caramel Turtle Cheesecake
Diabetes

No Bake Low Carb Keto Pecan Caramel Turtle Cheesecake

December 16, 2024 10 Min Read
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10 Min Read
No Bake Low Carb Keto Pecan Caramel Turtle Cheesecake
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Table of Contents

Toggle
    • No Bake Keto Turtle Cheesecake
    • turtle cheesecake carbs
    • Low Carb Turtle Cheesecake Carbs
    • Selfmade sugar-free caramel sauce
    • Retailer-bought unsweetened caramel sauce choices
    • Can I get this nut totally free?
    • See extra no-bake cheesecake recipes
    • Make this Keto Turtle Cheesecake Tasty, Higher, or Greatest
  • No Bake Low Carb Keto Pecan Caramel Turtle Cheesecake
    • materials
      • mock oreo cookie crust
      • caramel cheesecake
      • optionally available toppings
    • Directions
    • recipe notes

This content material was initially printed on Sugar Free Mama. Republished with permission.

This unimaginable Keto Turtle Cheesecake is a decadent dessert for anybody on a keto or low-carb weight loss program. It is the proper cheesecake that does not require baking and can curb your candy tooth with out spiking your blood sugar ranges. Solely 6g of internet carbs!

No Bake Keto Turtle Cheesecake

With fake cookie dough, a creamy sugar-free caramel cheesecake filling, and topped with caramel sauce, pecan items, and sugar-free chocolate sauce, that is nice for the entire household, and even those that aren’t low-carb. Will probably be successful.

The beauty of no-bake cheesecake is how simple it’s. There isn’t any want for a scorching water tub, and no time required to prepare dinner, cool, and embellish.

That is the proper recipe so as to add to your vacation baking, and because it has no baking steps and is straightforward, it’d simply turn out to be your new favourite dessert. As a pleasant change of tempo from the standard conventional desserts, nobody will complain in case you add this to your Thanksgiving or Christmas menu checklist.

turtle cheesecake carbs

In keeping with the Chronometer app, Walmart’s conventional turtle cheesecake (85 grams per slice) incorporates 31 grams of carbohydrates and 20 grams of sugar.

These carbohydrate numbers are very excessive for these on a keto weight loss program, in addition to these on a low-carb weight loss program, as it will undoubtedly spike blood sugar ranges and trigger cravings.

Low Carb Turtle Cheesecake Carbs

Our Keto Pecan Caramel Cheesecake incorporates simply 6 grams of internet carbs and seven grams of protein per slice, which is a large distinction in comparison with conventional turtle cheesecake.

All remaining dietary info will be discovered within the printable recipe card on the backside of this weblog submit.

Selfmade sugar-free caramel sauce

My home made keto caramel sauce solely takes about 10 minutes on the range and is one of the best caramel sauce you have ever had.

Retailer-bought unsweetened caramel sauce choices

I’ve by no means seen an choice for unsweetened caramel sauce within the grocery store, so I typically purchase this model on-line utilizing Amazon if I haven’t got time to make it at residence.

Can I get this nut totally free?

Sure, you may make it nut-free through the use of sunflower seeds or sunflower seed meal within the dough and omitting the crunchy candied pecans on the highest.

See extra no-bake cheesecake recipes

no bake espresso cheesecake

no-bake peanut butter cheesecake

No-bake raspberry cheesecake bites

no-bake blueberry cream

baked pumpkin cheesecake

Make this Keto Turtle Cheesecake Tasty, Higher, or Greatest

good– This simple recipe is scrumptious with none toppings and topped with keto caramel sauce, however when you have the time, you may make it a bit extra scrumptious.

higher– Make this turtle cheesecake even higher with my candied pecan air fryer recipe. However in case you’re brief on time, simply toast some chopped pecans and add them on high of the caramel sauce for a pleasant crunch.

one of the best– This selection solely provides melted butter chocolate chips to the highest of this cheesecake when you have sufficient time earlier than serving.

If you wish to make it even higher, add some scrumptious home made unsweetened whipped cream for one of the best keto dessert ever.

No Bake Low Carb Keto Pecan Caramel Turtle Cheesecake

calorie 403 kcal per serving

materials

mock oreo cookie crust

  • 1/2
    cup
    unsweetened cocoa powder
  • ¾
    cup
    sunflower seed powder
    or almond flour
  • ⅓
    cup
    monk fruit allulose confectionery
  • 4
    tablespoon
    salted butter
    It turned comfortable

caramel cheesecake

  • 16
    ounce
    cream cheese
    room temperature
  • 2
    teaspoon
    caramel extract
  • 1
    My unsweetened caramel sauce recipe
    (Reserve 1/4 cup for topping)
  • 1/2
    cup
    recent cream
  • 2
    teaspoon
    caramel monk fruit liquid sweetener
    or vanilla stevia

optionally available toppings

  • 1/2
    cup
    My Air Fryer Keto Candied Pecans Recipe
    Elective (recipe should be doubled to make 1/2 cup)
  • 1/2
    cup
    sugar-free chocolate chips
  • 1
    tablespoon
    butter

Directions

  1. Put together a buttery dough combination by including all substances to a meals processor and course of till mixed and coarse crumbs type. Press down the underside and sides of an 8-inch springform pan. Please refrigerate.

  2. Make the keto caramel sauce and let it cool barely when you put together the cream cheese combination. Utilizing an electrical mixer, add cream cheese, caramel extract to a stand mixer or massive mixing bowl. Mix till mixed.

    Pour in 1/2 cup caramel sauce and stir till melted. Reserve 1/4 cup on high of cheesecake.

  3. Pour the heavy whipping cream and caramelized monk fruit sweetener into the cream cheese combination. Mix till thick and easy. Style and modify sweetener as wanted.

    Unfold the cheesecake batter into the batter to type a fair layer. Unfold the remaining caramel sauce over the cheesecake and canopy the pan with plastic wrap. Refrigerate for 6-8 hours or in a single day.

  4. Serve with optionally available toppings.

    Put together the keto candied crunchy pecans and sprinkle them on high of the cheesecake.

    Add unsweetened chocolate chips and butter to a small microwave-safe bowl and microwave for 30 seconds, stirring till easy and lump-free. Alternatively, you may add the butter and chocolate chips to a small saucepan and soften over low warmth on the range.

    Drizzle the chocolate sauce over the cheesecake and revel in.

  5. Leftover keto turtle cheesecake will be saved in an hermetic container within the fridge for as much as 5 days.

recipe notes

Dietary info doesn’t embody optionally available candied pecans or chocolate drizzle.

6g internet carbs per slice. This pie serves 10 folks whole.

For those who resolve to make 12 small servings The macro might be modified as follows:

Energy: 336

Carbohydrate: 7g

Protein: 6g

Dietary fiber: 3g

Internet carbs: 3 g

Dietary info desk

No Bake Low Carb Keto Pecan Caramel Turtle Cheesecake

Quantity per serving (1 serving)

calorie 403
Energy from fats 351

% each day worth*

fats 39g60%

22g saturated fats138%

Trans fatty acids 0.2g

1g polyunsaturated fats

5g monounsaturated fats

ldl cholesterol 58mg19%

sodium 238mg10%

potassium 61mg2%

carbohydrates 9g3%

fiber 3g13%

2g sugar2%

protein 7g14%

calcium 63mg6%

vitamin A 749IU15%

iron 0.1mg1%

*% each day consumption is predicated on a 2000 calorie weight loss program.

Please observe that dietary info might differ relying on the precise model of product used. We advocate checking particular product labels when calculating correct dietary info.

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