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healthy peanut butter balls

December 3, 2024 8 Min Read
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8 Min Read
Chocolate covered peanut butter balls in a bowl with one ball having a bite taken from it.
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Table of Contents

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  • Why you may love this recipe
  • Supplies wanted
  • substitute
  • make
  • Brittany’s Tip!
  • Make it a enjoyable household exercise
  • retailer peanut butter balls in a wholesome method
  • FAQ
  • Extra Chocolate Peanut Butter Treats to Attempt
  • Need extra protein balls and power bites?

make the most effective wholesome peanut butter balls and Solely 5 easy elements! No powdered sugar or butter required. Tremendous straightforward to make and completely addictive!

As a baby, my favourite vacation treats have been Nanny’s crescent cookies, no-bake cookies, and naturally peanut butter balls. Clearly, we will not resist the mixture of peanut butter and chocolate. After some recipe testing, I lastly perfected a more healthy model of peanut butter balls. Isaac even stated they reminded him of peanut butter cups, which will get a thumbs up in my ebook.

So if you’d like one other vacation snack recipe, you must add these balls to your listing. In case you are bringing this to a celebration, I extremely advocate doubling the recipe because it comes collectively very quickly. πŸ™‚

Why you may love this recipe

  • pure sweetness – These peanut butter balls are sweetened with Medjool dates, making them a scrumptious snack with out added sugar.
  • easy supplies – Simply add a handful of wholesome elements like oats, peanut butter, dates, and somewhat chocolate to fulfill your candy tooth.
  • Simple to make – No baking required. Merely combine, roll, freeze, and soak for enjoyable, kid-friendly recipes.
  • wholesome snack – Full of fiber and wholesome fat from the oats and peanut butter, these are the proper guilt-free snack or dessert.

Supplies wanted

  • medjool date – The pure sweetness and sticky texture of dates brings every part collectively and provides a caramel-like taste. My two favourite manufacturers of Medjool dates are Pure Delights (discovered at my native grocery retailer) or Joolies, which I purchase at Thrive Market.
  • quaint rolled oats – Add somewhat texture and fiber to stability out the sweetness.
  • pure salted peanut butter – Provides it that creamy, salty peanut butter taste that we love. Be sure you use the pure model for the most effective consistency.
  • chocolate chips – I like utilizing Lily’s Chocolate Chunks on this recipe. They soften completely and make the coating very wealthy.
  • coconut oil – Helps the chocolate soften easily and creates an attractive, shiny end when set.

substitute

  • peanut butter – When you have a peanut allergy or simply desire a change of tempo, almond butter, cashew butter, or sunflower seed butter are nice options. Be sure you use naturally salted ones for the most effective texture and taste.
  • coconut oil – If you happen to don’t have coconut oil, it’s also possible to use butter or ghee. A small quantity of fats is required to soften chocolate easily.

make

Step 1: Add dates to meals processor and pulse till dates are finely chopped.

Step 2: Add the oats and pulse just a few extra instances till mixed.

Step 3: Add peanut butter and course of once more.

Step 4: Scoop the dough, roll it right into a ball and place it within the freezer.

Step 5: Soften the chocolate.

Step 6: Dip the balls in chocolate and put them again within the freezer.

Brittany’s Tip!

  • Freeze earlier than soaking – Don’t skip this step. Freezing the peanut butter balls earlier than dipping them in chocolate will assist them harden and be simpler to coat. Plus, the chocolate hardens rapidly, providing you with an ideal shiny end.
  • Make into bite-sized items – Use a tablespoon or cookie scoop to evenly distribute the balls. It will give them a uniform form and make them the proper measurement for snacking (plus, they’re going to be even cuter this manner!).

Make it a enjoyable household exercise

These peanut butter balls are the proper recipe to make for the entire household. Youngsters love to assist. And the most effective half is, you do not have to bake bread. Have your baby roll the peanut butter combination into balls. It is sticky and messy and a lot enjoyable.

Plus, who can resist sneaking just a few tastes alongside the way in which? When it comes time to dip them in chocolate, go all out! It’s also possible to do a mini style check to see who made the “greatest” dipped balls. Belief me, the entire household will get pleasure from these straightforward and scrumptious treats!

retailer peanut butter balls in a wholesome method

Retailer chocolate coated peanut butter balls in an hermetic container within the fridge or freezer till you’re able to eat them. It may be saved within the fridge for about 1 week and within the freezer for as much as 1 month.

FAQ

How can I make these peanut butter balls nut-free?

There are some nice concepts for changing peanut butter with issues like sunflower butter or tahini. My Samoan Power Balls are excellent when you’re in search of a nut-free, date-based recipe. I even have nut-free Sunbutter Power Balls and Coconut Protein Balls.

What’s the easiest way to dip peanut butter balls in chocolate?

The best method is to make use of a fork or toothpick to dip the frozen peanut butter balls into the melted chocolate, letting the surplus drip off earlier than inserting them again on the cookie sheet. Freezing the balls prematurely makes the soaking course of a lot simpler.

What ought to I do if my peanut butter balls do not come collectively?

In case your date power balls are falling aside, the dates could also be too dry. To repair this, soak dates in heat water for 10 to fifteen minutes, then drain and pat dry earlier than utilizing. The dough might look crumbly at first, however it ought to come collectively once you squeeze it. If it is nonetheless crumbly, add just a few dates or somewhat water (begin with 1 teaspoon) to assist it bind collectively. Nonetheless, watch out to not add an excessive amount of water or the dough will turn out to be too moist.

Are you able to make peanut butter balls utilizing a blender?

When making power balls with dates, I like to make use of a meals processor. Though you should use a high-powered blender (resembling a Vitamix) to make power balls in a pinch, I desire utilizing a meals processor, which permits me to cut the dates and nuts extra evenly. It’s also possible to make date power balls utilizing a blender, however it’s messy and sticky.

Extra Chocolate Peanut Butter Treats to Attempt

Need extra protein balls and power bites?

If you happen to preferred this recipe, please contemplate leaving a ⭐. star score Please let me know what occurred with πŸ“ remark Down under.

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