This straightforward bake Greek hen The recipe bursts with taste and is prepared inside Half-hour! The juicy, tender hen thighs seasoned with herbs and lemons make for a fast, wholesome dinner.
If there is a sort of dish I will by no means get tired of, it is Mediterranean delicacies (the entire household is obsessive about this Mediterranean salmon and orzo frying pan!) – contemporary substances, daring flavours, and wonderful style A easy recipe. This straightforward grilled Greek hen isn’t any exception! Simply dry oregano, garlic, lemon zest and some pantry spices will immediately create a juicy, flavorful hen.
Good for a fast weekday dinner or meal preparation, this Greek hen is well-stocked with tutupeki, grain bowls or contemporary Greek salads. Irrespective of how a lot you serve it, this recipe is assured to be a success. Since testing it, it has been my go-to hen recipe. I am unable to wait to present it a attempt!
Why do you want this grilled Greek hen recipe?
- There isn’t any time for the marinade – Many Greek hen recipes require hours of marinade, however this isn’t essential! Combine the seasonings, coat the hen and bake.
- One bread, no confusion – All the pieces is put collectively in a single baking dish, making cleanup straightforward.
- Juicy and flavorful – Easy seasoning mix locks trapped in moisture and provides the hen the correct amount of citrus garlic kick.
- well being – It’s made with easy, wholesome substances, excessive in protein, low in carbohydrates.
- Authorised choose participant – There isn’t any overwhelming taste right here – simply the basic Mediterranean seasonings that the entire household loves. Even my children had this hen!
The substances wanted for the very best Greek hen
You solely want hen, lemon, and maybe a handful of seasonings you have already got in your kitchen.
- Rooster thighs too – I really like utilizing boneless skinless chickens and thighs too. As a result of they continue to be tender and juicy, however you too can use hen breast if you want. Please notice that utilizing hen breasts will trigger completely different instances to grill. As soon as the inner temperature reaches 165°F, you will notice that the hen is prepared.
- Dried oregano – Important for its basic Mediterranean flavour.
- Garlic and Onion powder – Add depth and taste to the seasoning mix.
- Lemon pores and skin – Brighten the whole lot and provides the hen a contemporary, citrus kick.
- salt and pepper – Easy, however important to carry out all of the flavors.
Find out how to make baked Greek hen (step-by-step)
Step 1: In a small bowl, combine the salt, dried oregano, onion powder, garlic powder, pepper and lemon zest.
Step 2: Dry the hen thighs with a paper towel.
Step 3: Cowl the hen evenly with the seasoning combination to make sure full protection. Place the hen and thighs in a 9 x 13 inch baking dish.
Step 4: Cook dinner the hen at 425°F for 25-Half-hour or till the hen is golden and the within temperature is 165°F.
Greek hen recipe ideas for brittany
- Don’t skip lemon zest: It might seem to be a small factor, however belief me, enthusiasm provides a lot brightness and actually brings out the style of the Mediterranean.
- Marinated for further taste:When you have time, you may make a Greek hen marinade by whipping the seasonings with olive oil, contemporary lemon juice and elbow garlic cloves. Then marinate the hen for a minimum of Half-hour (or as much as 24 hours). The longer you soak it, the extra flavorful it turns into!
- Make it a sheet bread meal: Make dinner even simpler! Toss chopped peppers, purple onions, zucchini, or child potatoes right into a pot together with the hen earlier than baking. All the pieces is roasted collectively and an ideal meal with minimal effort.
- Make it with an air fryer: In case you love soccer outdoors, pop seasoned hen in a 375°F air fryer for 12-Quarter-hour and flip it midway by way of.
Find out how to serve Greek hen
Just lately I’ve been consuming this Greek lemon hen to maintain it readily available for lunch and dinner all week. That is what I’ve cherished it:
Find out how to retailer and reheat leftovers
- Within the fridge – Retailer remaining Greek hen in a fridge hermetic container for as much as 4 days. It reheats superbly and makes a easy meal prep!
- Within the freezer – Wish to avoid wasting later? Permit cooked hen to chill fully and retailer in a secure container or ziplock bag within the freezer for as much as 3 months. Thaw within the fridge in a single day earlier than reheating.
- Reheat – Heat the hen in a frying pan over medium warmth and saute within the oven in a 350°F oven for 10 minutes or at 350°F for 3-5 minutes. You may also microwave it, however the texture is finest when reheated within the sstovetop or within the oven.
FAQs about Greek chickens
In case your hen is dry, it is in all probability overcooked. Utilizing a meat thermometer, take away the hen from the oven as quickly because it reaches 165°F (if it is a thigh, you too can increase it to 175°F to extend its juiciness).
no! This recipe is flavorful with out marinating, however you probably have time, marinating for Half-hour to 24 hours can add much more taste.
sure! Warmth a small quantity of olive oil in a skillet over medium warmth and prepare dinner the hen on one facet for 5-7 minutes, till golden brown. In case you use hen breast, beat them evenly thicker for a quicker, extra even cooking.
sure! Rooster breasts work effectively, however they are often dried extra simply. To maintain them juicy, beat them to a good thickness and test for donation at 160°F.
completely! Preheat the grill to medium-high warmth (375-400°F) and prepare dinner the hen on one facet for about 5-7 minutes or till the inner temperature reaches 165°F.
In case you like crispy outdoors, pop the seasoned hen right into a 375°F air fryer for 12-Quarter-hour and flip it over midway by way of. It’s recognized that hen is carried out as soon as an inside temperature reaches 165°F.
Extra hen recipes
Try all of our hen recipes in addition to our full assortment of wholesome dinner recipes at EBF!
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