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Isotonic train is a sort of power coaching that's helpful for individuals…
Ram Kapoor lost 55 kg through cardio, strength training and intermittent fasting
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Shilpa Shetty jumps on the road to fitness with trampoline training
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5 easy dance exercises to try to relieve stress
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5 tips for sustainable weight loss from a wedding planner who lost 65kg
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Training for your abs: Can deadlifts help you strengthen your core?
Deadlifts are an efficient a part of coaching your belly muscle tissues…
