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HealthBixby > Mental Health > “Adolescents” explores the negative effects of social media on teenagers.
Mental Health

“Adolescents” explores the negative effects of social media on teenagers.

April 14, 2025 11 Min Read
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11 Min Read
"Adolescents" explores the negative effects of social media on teenagers.
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Table of Contents

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  • What’s “adolescent”?
  • The affect of social media on youngsters
    • 1. Cyber ​​bullying
    • 2. Emotional mutilation and loneliness
    • 3. Distorted physique picture
    • 4. Sleep confusion
    • 5. Nervousness and despair
  • Social media results on teenagers: Ideas for fogeys to guard their youngsters
    • 1. Create open conversations about on-line life
    • 2. Encourage face-to-face contacts and offline actions
    • 3. Monitor your kid’s social media accounts
    • 4. Activate the ability and handle your privateness settings
    • 5. Set boundaries with out management
    • 6. Turn out to be a job mannequin for wholesome social media habits
    • What are some examples of cyberbullying for kids?
    • What are the optimistic results of social media on youngsters?

The favored Netflix sequence “Adolescence” sparked a debate over the affect of social media on youngsters and their psychological well being. Know what mother and father can do to guard their youngsters.

The Netflix sequence “Adolescent” goes past the investigation into the homicide of a teenage woman by classmate Jamie Miller, performed by Owen Cooper. Sure, it reveals the affect of arrests on juvenile households and the way the prison justice system handles juvenile circumstances. The British psychological crime drama explores the strain on social media on youngsters and the way it impacts their psychological well being. The hit sequence opened up a dialog concerning the affect of social media on youngsters. Learn on to learn how digital platforms have a destructive affect in your kid’s psychological well being and what mother and father can do about it.

What’s “adolescent”?

The four-part net sequence begins with a number of law enforcement officials armed with weapons and explodes into 13-year-old Jamie’s bed room. When he pees in his pants in worry, the police arrested him after allegedly murdering his feminine classmate (Katy). Whereas he denied killing his classmate, detective inspector Bascom (Ashley Walters) reveals footage of a younger boy stabs a woman and dies.

Still from adolescence
“Adolescents” reveals the affect of social media on youngsters. Picture supplied by Owen Cooper/Instagram

As a part of the investigation, Bascom visits Jamie’s college to acquire details about homicide weapons. In addition they expertise a number of social media posts that Jamie and Katie exchanged to grasp if they’re mates or not. Officers consider {the teenager} is a good friend, however Bascom’s son Adam additionally attends the identical college, suggesting Jamie was bullied by Katie on Instagram.

It’s then revealed that Jamie requested Katie. Nonetheless, she rejected his progress after which used emojis to name him “incel” or unwilling single. The sequence means that the 13-year-old, who known as Katie “ugh,” killed Katie as a result of she damage his emotions by attacking him on social media. It highlights the destructive results of social media on youngsters, particularly boys.

The affect of social media on youngsters

“Adolescents” highlights the dangerous results of social media on youngsters. Listed below are some methods you possibly can have an effect on your little one:

1. Cyber ​​bullying

“What occurs by way of digital units is bullying, and it has change into a preferred challenge amongst adolescents today,” says psychiatrist Dr. Shaunak Azinka. A examine revealed in Frontier reveals that the prevalence of childhood and adolescent harm from cyberbullying around the globe ranges from 13.99 to 57.5%.

“It is typically delicate, coded, coated in emojis, slang or sarcasm, which can appear innocent to adults who usually are not notably accustomed to the that means,” says Dr. Chandni Tugnai, psychotherapist and life coach.

As seen in “adolescents,” what seems to be a pleasant interplay on Instagram can truly cover ridiculous and emotional hurt. There are lots of impacts on psychological well being amongst adolescents experiencing cyberbullying. “They could expertise despair, nervousness and have the concept of ​​suicide,” says Dr. Azinkia. Cyberbullying can also be related to emotions of lowered shallowness and helplessness.

Adolescent Show
“Adolescents” reveals how cyberbullying could cause psychological well being issues. Picture supplied by Owen Cooper/Instagram

2. Emotional mutilation and loneliness

One of many impacts of social media on youngsters is that too many on-line interactions can scale back actual connections. “Teenagers might discover it troublesome to precise their feelings nose to nose or actually hear them,” says Dr. Tugnait. Regardless of being always “related”, many youngsters might really feel emotionally remoted and alone.

3. Distorted physique picture

Social media platforms place a big emphasis on bodily look, and infrequently promote unrealistic magnificence requirements. Teenagers are continuously uncovered to filtered, edited photographs that create false fantasies of perfection. “This publicity promotes social comparisons targeted on look, and infrequently results in bodily dissatisfaction and physique picture points amongst youngsters,” says Dr. Azinkia. This is likely one of the destructive results of social media on youngsters.

4. Sleep confusion

One of many results of social media on youngsters is that it may possibly have an effect on the standard of sleep. Correct sleep is important for wholesome improvement in youngsters. Nonetheless, social media use might contribute to sleep issues on this age group. “One necessary issue is publicity to blue mild emitted by devices, which suppresses the manufacturing of melatonin, a hormone mandatory to control sleep,” consultants say.

5. Nervousness and despair

Extreme use of social media could also be linked to nervousness and despair. Teenagers typically have interaction in trolling on digital platforms. They concentrate on bodily disgrace, particular person skills, language and way of life, in accordance with a examine revealed in Cyreus.

Social media results on teenagers: Ideas for fogeys to guard their youngsters

The destructive results of social media on youngsters can’t be ignored. That is what mother and father can do:

1. Create open conversations about on-line life

The affect of social media on teenagers might not all the time be seen, however they’re extra prone to share when they don’t seem to be afraid of judgment or overreaction. “As mother and father, we are able to keep related by displaying genuine curiosity, encouraging integrity, and educating our youngsters find out how to cite and report on-line hurt,” says Dr. Tugnait.

2. Encourage face-to-face contacts and offline actions

Assist youngsters preserve a stability between on-line and offline life by encouraging their youngsters to work together with their mates and take part in a number of actions. “These actions can enhance shallowness and supply optimistic social connections outdoors of social media,” says Dr. Ajinka.

Woman playing with her daughter
Spend time along with your youngsters. Picture supplied by Adobe Inventory

3. Monitor your kid’s social media accounts

In line with the American Psychological Affiliation, mother and father have to intently monitor their youngsters’s social media use. As you mature, you possibly can alter your degree of surveillance primarily based on accountability and maturity.

4. Activate the ability and handle your privateness settings

It helps youngsters perceive and make the most of privateness settings on their social media accounts. Please alter these settings to restrict sharing of non-public info, particularly with strangers. Please inform me to not share your full identify, deal with, telephone quantity, password or monetary info on-line.

5. Set boundaries with out management

Fairly than implementing strict guidelines, we collaborate with our youngsters to create boundaries. Focus on display screen deadlines and the suitable platform. “Involving them within the decision-making course of will assist them take possession and usually tend to be keen to comply with these boundaries,” says Dr. Tugnait.

6. Turn out to be a job mannequin for wholesome social media habits

Present your youngsters a balanced strategy to know-how by protecting their use of social media. “Clear your telephone while you’re having fun with household time and present wholesome boundaries to restrict display screen time,” says Dr. Ajinkya.

The sequence “Adolescents” started debating the affect of social media on youngsters. It could possibly have an effect on their shallowness and result in nervousness and even despair. In case you are a father or mother, monitor and set boundaries to guard your little one.

Associated FAQs

What are some examples of cyberbullying for kids?

Ella, a 13-year-old pupil, is a part of a gaggle chat together with her classmates on a messaging app. In the future, a number of youngsters within the group are teasing images posted on social media. They kind in dangerous messages like “You look so fats and peculiar in that photograph”, and “Why did you even publish it? Everyone seems to be laughing at you.” In addition they ship snigger emojis, share images, and encourage different classmates to hitch within the enjoyable. Gill feels damage, embarrassing and being dominated out. It is much more humiliating because it’s occurring in entrance of others!

What are the optimistic results of social media on youngsters?

Social media platforms present distinctive alternatives for kids and adolescents to take care of relationships with family and friends. The platform provides quite a lot of paths of interplay, from direct messaging and video calls to sharing updates and becoming a member of group chats, permitting youngsters to attach with social networks in actual time. That is notably helpful for kids with geographically dispersed households and for kids separated from established friendship teams. The platform hosts a lot of communities centered round a selected pastime, curiosity, or identification, permitting youngsters to search out others to share their ardour, no matter geographical limitations.

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