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HealthBixby > Beauty > Benefits of Skin Turmeric as explained by Indian Beauty Veteran Dr. Blossom Kochhar
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Benefits of Skin Turmeric as explained by Indian Beauty Veteran Dr. Blossom Kochhar

July 13, 2025 8 Min Read
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Benefits of Skin Turmeric as explained by Indian Beauty Veteran Dr. Blossom Kochhar
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Table of Contents

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  • Why do you could use turmeric in your pores and skin?
    • 1. Turmeric for irritation
    • 2. Turmeric fights free radicals
    • 3. Shiny turmeric pores and skin
    • 4. Turmeric is a pure preservative
    • 5. Oily pores and skin turmeric
    • 6. Turmeric will increase pores and skin elasticity
  • Learn how to use turmeric for skincare?
    • 1. Purify with milk and turmeric on daily basis (For all pores and skin sorts)
    • 2. Dry pores and skin vitamin scrub (Because of dry pores and skin from regular)
    • 3. Globoost Turmeric Pack (For all pores and skin sorts)
    • 4. Turmeric and Mustard Seed Spot Remedy (Due to zits and zits scars)
    • 5. Milk and turmeric cleanser cream (For dehydrated pores and skin)
  • Notes to remember

Turmeric Pores and skin Care Advantages: How this highly effective spice brightens the pores and skin, fights irritation and boosts your magnificence routine.

As the search for brilliant, wholesome pores and skin continues, many individuals are turning to nature for sensible options. Probably the most in style issues that deliver again the components of such a terrific energy is turmeric, a vibrant yellow spice derived from the curcumanga plant. Recognized for its wealthy historical past of conventional drugs, turmeric is at the moment creating waves with fashionable skincare routines. Uncover the various advantages of turmeric, discover ways to seamlessly incorporate it into your skincare routine, and begin by discovering DIY recipes with ease.

Why do you could use turmeric in your pores and skin?

Curcumin, the principle energetic compound of turmeric, is a star participant behind its superb well being advantages, particularly the advantages of turmeric on the pores and skin. Curcumin, well-known for its anti-inflammatory and antioxidant properties, has been proven to successfully handle quite a lot of pores and skin considerations. Journal of Ayurveda and Built-in Medical Sciences. Proceed studying to find the advantages of many turmeric.

1. Turmeric for irritation

The anti-inflammatory properties of turmeric are perfect for soothing irritating pores and skin, as described in Biomolecular and scientific points. This high quality is useful to those that take care of:

  • Pimples: Turmeric successfully reduces the redness and swelling related to breakouts and highlights its advantages for soothing irritating pores and skin.
  • eczema: The calming results of turmeric assist to alleviate eczema relapse.
  • psoriasis: Common use of turmeric could assist handle signs of this persistent situation. ACS Pharmacology & Translational Science Journal.

2. Turmeric fights free radicals

Turmeric antioxidants play an essential function in combating free radicals that contribute to pores and skin growing older. By neutralizing these dangerous molecules, turmeric helps to emphasise its advantages, similar to selling a younger look, lowering the looks of skinny strains and wrinkles, and selling a youthful, vivid complexion.

3. Shiny turmeric pores and skin

A pure pores and skin brilliant agent, turmeric has been cherished for hundreds of years in numerous cultures for a lot of advantages. Constant use can result in extra uniform pores and skin tones, decreased hyperpigmentation, and decreased darkish spots.

4. Turmeric is a pure preservative

The antibacterial properties of turmeric are efficient in combating micro organism and assist stop pores and skin issues similar to zits and wounds from protecting the advantages of turmeric. Pimples breakouts might be prevented by not solely avoiding pores and skin infections, particularly after minor cuttings and scuffs, but in addition by retaining pores clear and clogged.

Turmeric for the skin,
Use turmeric or haldi to make your pores and skin glow. Picture courtesy: Karena Kapolkan/Shutterstock

5. Oily pores and skin turmeric

In case you are fighting oily pores and skin, turmeric gives many advantages by absorbing extra oil and regulating sebum manufacturing. Each are essential to keep up clear pores and skin.

6. Turmeric will increase pores and skin elasticity

Turmeric is assumed to stimulate collagen manufacturing, thereby rising the elasticity of the pores and skin and contributing to a younger look. Moreover, the advantages of turmeric embrace its potential to soak up extra oil and regulate sebum manufacturing. Each are essential to keep up clear pores and skin, tighten pores and skin texture and scale back sagging.

Turmeric Face Pack: Pores and skin Approval Mixture for Shiny and Glowing Pores and skin

Learn how to use turmeric for skincare?

Understanding the advantages of turmeric skincare, let’s focus on the insights of the consultants from famend magnificence skilled Blossom Kochhar about how one can improve your skincare routine.

1. Purify with milk and turmeric on daily basis (For all pores and skin sorts)

Add a little bit of turmeric to some chilly milk and begin your skincare routine. Use as a delicate cleanser. This mixture removes filth and extra oils, and deepens and cleans the pores and skin. It additionally softens, nourishes and makes your pores and skin really feel delicate and refreshing.

2. Dry pores and skin vitamin scrub (Because of dry pores and skin from regular)

Combine 1 tablespoon of milk cream with 1 teaspoon of oatmeal powder and a pinch of turmeric. Lotions assist to maintain you hydrated and nourished, oatmeal calming, and turmeric improves pores and skin texture and provides glow. Gently rub your face utilizing a round motion upwards with this exfoliant. Don’t wash your pores and skin vigorously, no matter your pores and skin kind, as it will probably trigger injury. Use this scrub twice every week to softly take away lifeless pores and skin cells and supply deep hydration to the pores and skin.

3. Globoost Turmeric Pack (For all pores and skin sorts)

To attain radioactive, radiant pores and skin, combine a pinch of turmeric with 1 tablespoon of milk powder, ½ teaspoon of lemon juice and a couple of tablespoons of honey. Apply this paste evenly to your face and neck. Let it dry naturally whereas having fun with turmeric suggestions and heat milk. Rinse with regular water. This pack brightens the pores and skin, fades the marks, and leaves the pores and skin recent and dewed.

4. Turmeric and Mustard Seed Spot Remedy (Due to zits and zits scars)

To deal with darkish spots, whiteheads and zits scars naturally, make fantastic paste utilizing recent turmeric roots and mustard seeds. The highly effective anti-inflammatory and antibacterial properties of turmeric assist calm the pores and skin and battle the micro organism that trigger zits. On the similar time, mustard seeds gently exfoliate and clear clogged pores. Apply this paste instantly onto the affected space each evening earlier than going to mattress. In the event you use it often, you’ll discover seen reductions in zits and marks.

5. Milk and turmeric cleanser cream (For dehydrated pores and skin)

Begin your skincare routine with a selfmade cleanser constituted of a pinch of milk cream and turmeric powder. This helps to purify the pores and skin and supply important vitamin, making it a great begin to your morning routine, particularly for dry, extreme dry or mature pores and skin.

Notes to remember

Turmeric gives nice advantages, however it’s important to make use of it accurately.

  • Patch Check: All the time carry out a patch take a look at earlier than attempting new components to forestall allergic reactions.
  • Take note of staining: Turmeric can stain the material and go away a short lived yellow tint on the pores and skin. If this happens, a delicate cleanser or wipe can normally take away filth.

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